This retreat was such a beautiful and profound experience. Erica and Kia created a space that felt safe, caring, and full of gentle energy. The combination of breathwork, meditations, and movement flowed so naturally — it opened parts of me I didn’t even know were there.
Formentera added its own magic — the sea, the stillness, the laughter we shared. It was deeply nourishing, grounding, and full of heart. A truly transformative week that I’ll carry with me for a long time.